Metralla Rosa con Carla Tofano

Bronwen Murphy

Podcast Creator | Life Coach


Watch Interview | Listen to Podcast
This interview was recorded on the 16th of June 2020 and released on the 15th of July 2020


Independent, warm, receptive and open to experiencing life from a positive and consciously empowered perspective, today’s guest, Bronwen, is not only an in demand Floor Manager within the UK television industry and a Cambridge qualified, working Life Coach, she is also the creator of a podcast that we strongly recommend: Show Love Podcast.

This Podcast was born from the need to transform a traumatic personal experience into one of collective learning and, like all projects that come about from a clearly honourable initiative, ‘Show Love’ show has exceeded expectations, on every level. The idea of the podcast was to create a space in which to talk about things that may initially appear uncomfortable but which will, ultimately, bring about liberation, transformation and growth. And it is thanks to the fact that Bronwen has tackled topics such as suicide, self-love (seen from both a feminine and masculine point of view), mental health, spiritual life and romanticism in times of online dating, that this show has managed to capture the public’s imagination and find itself climbing high up in the iTunes charts on several occasions.

Bronwen is a fantastic woman. A woman who believes in the therapeutic power of human interaction and who, with every professional step she takes, tries to turn that faith into a life choice. In this episode, whilst talking to Carla, she demonstrates how a desire to live life and love life can be both irrepressible and complementary. This conversation has the curious, joyous and playful tone that you would expect from two women who share the same vitality for life and interests in love.

And now, enjoy the interview!


This episode of Metralla Rosa is dedicated to Billy Yates, 1976-2017. Never forgotten.


Useful Information (UK):

Mental Health support
The National Suicide Prevention Alliance (NSPA)Campaign Against Living Miserably (CALM) | Samaritans | SANE | NHS Mental Health helplines | Mind


Further Information:

Related Links
Bronwen Murphy: Instagram | Twitter
Floor Manager/Life Coach: Email
Show Love Podcast: Apple Podcasts | Spotify | Google Podcasts | YouTube | Instagram | Facebook | Twitter

References during the interview
Television Floor Manager 01:16 | Show Love Podcast 01:26 | Self Love 03:25 | Lad Culture 04:47 | Life Coach 06:04 | Banter 07:07 | 8 Minute Millionaire 08:46 | Campaign Against Living Miserably (CALM) 09:24 | Danny Wicks: Show Love Podcast 4 – Core 10:41 | Meditation 12:43 | Mindfulness 12:50 | Jeff Brazier 16:40 | Runner 21:09 | TV Gallery 21:12 | TV Director 21:13 | SM:tv Live 24:06 | Ant & Dec 24:07 | Spice Girls 24:09 | Bono 25:05 | U2 25:12 | Britney Spears 25:41 | The Miracle Morning 27:21 | Hal Elrod 27:23 | Covid-19 41:09 | Zoom Calls 41:57 | Bumble 51:06 | Happy Place Podcast 58:38 | Fern Cotton 58:41 | Happy Place Festival 58:37 | Gaia Rose 59:26 | The Divine Feminine 59:34 | Show Love Podcast 10 – Rose 59:45 | The Elephant in the Room 01:00:56 | The Power of Vulnerability 01:02:28 | Brené Brown 01:02:29

Produttrice di podcast | Life Coach


Guarda l’Intervista | Ascolta il Podcast
Questa intervista è stata registrata il 16 giugno 2020 e rilasciata il 15 luglio 2020


Indipendente, cordiale, sensibile e disposta a fare esperienza della vita da un punto di vista positivo e di emancipazione consapevole, Bronwen, la nostra invitata di oggi, oltre a essere una professionista molto richiesta dell’industria televisiva londinese, e un’affidabile coach specializzata in problemi di crescita personale, è anche l’ideatrice di un podcast a cui consigliamo di dare uno sguardo: Show Love Podcast.

Questo podcast nasce dall’esigenza di trasformare un’esperienza traumatica personale in formazione collettiva, e, come tutti i progetti che nascono da un’iniziativa assolutamente lodevole, questo show ha superato le sue stesse aspettative sotto molti aspetti diversi. Il concetto di questo show è realizzare uno spazio per parlare di cose che possono sembrare a prima vista imbarazzanti, ma che, tuttavia, producono liberazione, trasformazione e crescita. E, grazie al fatto che Bronwen abbia saputo affrontare temi come il suicidio, l’autostima (intesa da un punto di vista femminile, ma anche maschile), la salute mentale, la vita spirituale e il romanticismo ai tempi delle città virtuali, questo show è riuscito a interessare molte persone e a collocarsi tra i più ascoltati da iTunes in varie occasioni.

Bronwen è una donna fantastica. Una donna che crede nel potere terapeutico dell’interazione umana e che, ad ogni meta professionale che raggiunge, cerca di trasformare questa convinzione in una scelta di vita. In questo show si incontra con Carla per farci vedere che insieme sono una miscela esplosiva in cui la forza di ognuna è inesauribile, oltre che complementare. Questa conversazione ha il tono divertente, allegro e giocoso che hanno le conversazioni tra due donne che condividono la stessa gioia di vivere e un comune interesse per l’amore.

E adesso, godetevi l’intervista!


Questo episodio di Metralla Rosa è dedicato a Billy Yates, 1976-2017. Mai dimenticato.


Informazioni utili (UK):

Mental Health support
The National Suicide Prevention Alliance (NSPA)Campaign Against Living Miserably (CALM) | Samaritans | SANE | NHS Mental Health helplines | Mind


Ulteriori informazioni:

Link correlati
Bronwen Murphy: Instagram | Twitter
Floor Manager/Life Coach: Email
Show Love Podcast: Apple Podcasts | Spotify | Google Podcasts | YouTube | Instagram | Facebook | Twitter

Riferimenti durante l’intervista
Television Floor Manager 01:16 | Show Love Podcast 01:26 | Self Love 03:25 | Lad Culture 04:47 | Life Coach 06:04 | Banter 07:07 | 8 Minute Millionaire 08:46 | Campaign Against Living Miserably (CALM) 09:24 | Danny Wicks: Show Love Podcast 4 – Core 10:41 | Meditation 12:43 | Mindfulness 12:50 | Jeff Brazier 16:40 | Runner 21:09 | TV Gallery 21:12 | TV Director 21:13 | SM:tv Live 24:06 | Ant & Dec 24:07 | Spice Girls 24:09 | Bono 25:05 | U2 25:12 | Britney Spears 25:41 | The Miracle Morning 27:21 | Hal Elrod 27:23 | Covid-19 41:09 | Zoom Calls 41:57 | Bumble 51:06 | Happy Place Podcast 58:38 | Fern Cotton 58:41 | Happy Place Festival 58:37 | Gaia Rose 59:26 | The Divine Feminine 59:34 | Show Love Podcast 10 – Rose 59:45 | The Elephant in the Room 01:00:56 | The Power of Vulnerability 01:02:28 | Brené Brown 01:02:29

Productora de Podcast | Coach de crecimiento personal


Ve la Entrevista | Escucha el Podcast
Esta entrevista se grabó el 16 de junio de 2020 y publicada el 15 de julio de 2020


Independiente, cálida, receptiva y abierta a experimentar la vida desde una perspectiva positiva y de empoderamiento consiente, Bronwen, nuestra invitada de hoy, además de ser una solicitada profesional de la industria televisiva británica, y una solvente coach capacitada en temas de desarrollo personal, es también la creadora de un podcast que recomendamos tener en la mira: Show Love Podcast.

Este Podcast surge de la necesidad de transformar una experiencia traumática personal en aprendizaje colectivo, y como todos los proyectos que surgen de una iniciativa a todas luces loable, este show ha superado sus propias expectativas en muchos y muy distintos sentidos. La idea de este Podcast es crear el espacio para hablar acerca de cosas que pueden resultar incómodas a primera vista, pero que sin embargo, traen consigo liberación, transformación y crecimiento. Y gracias a que Bronwen ha sabido abordar temas como el suicidio, el amor propio (entendido desde un punto de vista femenino pero también masculino), la salud mental, la vida espiritual y el romanticismo en tiempos de citas virtuales, este show ha logrado interesar a muchos y posicionarse entre los mas escuchados de iTunes en varias oportunidades.

Bronwen es una mujer fantástica. Una mujer que cree en el poder terapéutico de la interacción humana y que con cada paso profesional que da intenta convertir esa fé en elección de vida. En este show se junta con Carla para demostrar cómo el hambre y las ganas de comer pueden ser inextinguibles además de complementarias. Esta conversación tiene el tono curioso, alegre y juguetón que tienen las conversaciones entre dos mujeres que comparten la misma vitalidad por la vida e idéntico interés en el amor.

¡Y ahora, disfruten la entrevista!


Este episodio de Metralla Rosa está dedicado a Billy Yates, 1976-2017. Siempre recordado.


Información útil (UK):

Mental Health support
The National Suicide Prevention Alliance (NSPA)Campaign Against Living Miserably (CALM) | Samaritans | SANE | NHS Mental Health helplines | Mind


Más información:

Enlaces relacionados
Bronwen Murphy: Instagram | Twitter
Floor Manager/Life Coach: Email
Show Love Podcast: Apple Podcasts | Spotify | Google Podcasts | YouTube | Instagram | Facebook | Twitter

Menciones durante la entrevista
Television Floor Manager 01:16 | Show Love Podcast 01:26 | Self Love 03:25 | Lad Culture 04:47 | Life Coach 06:04 | Banter 07:07 | 8 Minute Millionaire 08:46 | Campaign Against Living Miserably (CALM) 09:24 | Danny Wicks: Show Love Podcast 4 – Core 10:41 | Meditation 12:43 | Mindfulness 12:50 | Jeff Brazier 16:40 | Runner 21:09 | TV Gallery 21:12 | TV Director 21:13 | SM:tv Live 24:06 | Ant & Dec 24:07 | Spice Girls 24:09 | Bono 25:05 | U2 25:12 | Britney Spears 25:41 | The Miracle Morning 27:21 | Hal Elrod 27:23 | Covid-19 41:09 | Zoom Calls 41:57 | Bumble 51:06 | Happy Place Podcast 58:38 | Fern Cotton 58:41 | Happy Place Festival 58:37 | Gaia Rose 59:26 | The Divine Feminine 59:34 | Show Love Podcast 10 – Rose 59:45 | The Elephant in the Room 01:00:56 | The Power of Vulnerability 01:02:28 | Brené Brown 01:02:29


Guests

Adele Brydges

Ceramic Artist
Ep 42 (English) - July 1st 2021
Watch Interview | Listen to Podcast

Alfredo Chacón

Poet | Writer | Anthropologist
Ep 52 (Español) - March 15th 2024
Watch Interview | Listen to Podcast

Anna Kii

Figure of A | Fashion Designer
Ep 57 (English) - 2024 (tbc)
Coming Soon

Antonio Branco & Riccardo T

Performance Artists | Dancers | Models
Ep 11 (English) - March 1st 2020
Watch Interview | Listen to Podcast

Armando Alemdar Ara

Artist | Art Historian
Ep 19 (English) - July 1st 2020
Watch Interview | Listen to Podcast

Blanca Haddad

Artist | Poet
Ep 59 (Español) - 2024 (tbc)
Coming Soon

Cal Jader

DJ | Music Promoter | Events Producer
Ep 37 (English) - April 15th 2021
Watch Interview | Listen to Podcast

Carl Randall

Artist
Ep 34 (English) - March 1st 2021
Watch Interview | Listen to Podcast

Carsten Todtmann

Publisher | Photographer
Ep 50 (Español) - January 1st 2024
Watch Interview | Listen to Podcast

Chris Inperspective

DJ | Musician | Music Producer
Ep 43 (English) - July 15th 2021
Watch Interview | Listen to Podcast

Daniela Galán L

Artist | Art Historian | Art Curator
Ep 01 (Español) - November 15th 2019
Watch Interview | Listen to Podcast

Dulcie Ball

Artist | Entrepreneur | Author
Ep 12 (English)- March 15th 2020
Watch Interview | Listen to Podcast

Efren Prieto

Journalist | Aerial Acrobat | Yogi
Ep 18 (Español) - June 15th 2020
Watch Interview | Listen to Podcast

Ektor Rodriguez

Artist | Designer | Maker
Ep 22 (Español) - August 15th 2020
Watch Interview | Listen to Podcast

Elena Saraceni

Art Curator
Ep 44 (Español) - January 15th 2022
Watch Interview | Listen to Podcast

Eliane Correa

Composer | Pianist | Music Producer
Ep 31 (Español) - January 15th 2021
Watch Interview | Listen to Podcast

Enriqueta Ahrensburg

Artist
Ep 35 (Español) - March 15th 2021
Watch Interview | Listen to Podcast

Frank Gambino

Artist | Art Tutor
Ep 33 (English) - February 15th 2021
Watch Interview | Listen to Podcast

Frederic Aranda

Photographer
Ep 26 (English) - October 15th 2020
Watch Interview | Listen to Podcast

Gabriel Moreno

Composer | Musician | Poet
Ep 04 (Español) - December 1st 2019
Watch Interview | Listen to Podcast

Gaël Le Cornec

Actor | Writer | Director
Ep 38 (English) - May 1st 2021
Watch Interview | Listen to Podcast

Giuseppe Claudio Insalaco

Actor | Dancer | Model
Ep 07 (Italiano) - January 1st 2020
Watch Interview | Listen to Podcast

Gledys Ibarra

Actress
Ep 05 (Español) - December 15th 2019
Watch Interview | Listen to Podcast

Gorka Cortázar

Digital Artist | Programmer
Ep 32 (Español) - February 1st 2021
Watch Interview | Listen to Podcast

Iluá Hauck da Silva

Visual Artist | Art Historian
Ep 14 (English) - April 15th 2020
Watch Interview | Listen to Podcast

Itziar Bilbao Urrutia

Artist | Dominatrix | Tarot
Ep 09 (Español) - February 1st 2020
Watch Interview | Listen to Podcast

J Mom Coco

DJ | Music Producer | Performer
Ep 29 (Español) - December 15th 2020
Watch Interview | Listen to Podcast

Jael de la Luz

Historian | Feminist | Writer
Ep 36 (Español) - April 1st 2021
Watch Interview | Listen to Podcast

Javier Weyler

Drummer | Sound Designer
Ep 47 (Español) - April 1st 2022
Watch Interview | Listen to Podcast

Juanita Euka

Singer | Songwriter
Ep 48 (Español) - April 15th 2022
Watch Interview | Listen to Podcast

Julie Bloom

Artist
Ep 45 (English) - February 15th 2022
Watch Interview | Listen to Podcast

Karlina Veras

Writer
Ep 27 (Español) - November 1st 2020
Watch Interview | Listen to Podcast

Lily Holder

Artist | Life Model | Art Teacher
Ep 58 (English) - 2024 (tbc)
Coming Soon

Luzmira Zerpa

Musician | Singer | Healer
Ep 40 (Español) - June 1st 2021
Watch Interview | Listen to Podcast

Lya Reis Guerrero

Drummer | Percussionist | Surfer
Ep 21 (Español) - August 1st 2020
Watch Interview | Listen to Podcast

Mai Nguyen Tri

Butoh Dancer | Choreographer
Ep 51 (English) - March 1st 2024
Watch Interview | Listen to Podcast

Momtaz Begum-Hossain

Journalist | Author
Ep 49 (English) - November 27th 2023
Watch Interview | Listen to Podcast

Natacha Marro

Shoe Designer
Ep 24 (English) - September 15th 2020
Watch Interview | Listen to Podcast

Nick Cuthell

Artist
Ep 08 (English) - January 15th 2020
Watch Interview | Listen to Podcast

Oliver Gingrich

Digital Artist
Ep 03 (English) - November 15th 2019
Watch Interview | Listen to Podcast

Olly Smith

Wine Expert | TV Presenter | Author
Ep 10 (English) - February 15th 2020
Watch Interview | Listen to Podcast

OneChot

Musician | Composer | Cultural Activist
Ep 55 (Español) - 2024 (tbc)
Coming Soon

Pepa Duarte

Actor | Theatre Maker | Drama Teacher
Ep 53 (Español) - April 1st 2024
Coming Soon

Phaxsi Coca

Musician | Cultural Activist
Ep 46 (Español) - March 1st 2022
Watch Interview | Listen to Podcast

Renata Fernández

Artist
Ep 25 (Español) - October 1st 2020
Watch Interview | Listen to Podcast

Rob Goodwin

Artist | Designer | Maker
Ep 16 (English) - May 15th 2020
Watch Interview | Listen to Podcast

Rosalind Lyons

Artist
Ep 54 (English) - 2024 (tbc)
Coming Soon

Rosso Emerald Crimson

Artist
Ep 02 (Italiano) - November 15th 2019
Watch Interview | Listen to Podcast

Selina Mayer

Analogue Photographer | Artist
Ep 56 (English) - 2024 (tbc)
Coming Soon

Silvia Demetilla

Publisher | Writer | Musician
Ep 06 (Español) - January 1st 2020
Watch Interview | Listen to Podcast

Sue Dray

Artist | Fashion Illustrator | Art Tutor
Ep 41 (English) - June 15th 2021
Watch Interview | Listen to Podcast

Susan Diamond

Artist
Ep 39 (English) - May 15th 2021
Watch Interview | Listen to Podcast

Tabish Khan

Art Critic | Writer | Speaker
Ep 17 (English) - June 1st 2020
Watch Interview | Listen to Podcast

Teresa Guanique

Director of FLAWA | Sociologist
Ep 15 (Español) - May 1st 2020
Watch Interview | Listen to Podcast

Tonderai Munyevu

Writer | Actor | Director
Ep 23 (English) - September 1st 2020
Watch Interview | Listen to Podcast

Trisha Goddard

TV Presenter | Producer | Activist
Ep 13 (English) - April 1st 2020
Watch Interview | Listen to Podcast

Yurim Gough

Ceramicist | Artist
Ep 28 (English) - December 1st 2020
Watch Interview | Listen to Podcast

Zeke Apollyon

High Cardinal | Global Order of Satan
Ep 30 (English) - January 1st 2021
Watch Interview | Listen to Podcast

Contributors

Alessandra Greco

Translator
Translator for Metralla Rosa
Email Alessandra

David Deveson

Film Director | Photographer
Photoshopping for Metralla Rosa
Visit his Website

Jim Shannon

Art director | Photographer | Filmmaker
Website & Design for Metralla Rosa
Visit his Website

Maya Petrovna

Composer | Singer | Performer
Title Music for Metralla Rosa
Visit her Website

Valentina Sarno

Founder of La Pecora Nera
Translator for Metralla Rosa
Visit La Pecora Nera website

Sponsors, Partners & Supporters

La Pecora Nera

Associazione Culturale
Cultural Partners with Metralla Rosa
Visit their Website

O. T. Editores

Casa Editorial
Partners with Metralla Rosa
Visit their Linktree